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Archive: May 2014

Living in a Multi-Screen World


We spend a substantial amount of time gazing into our screens. And it’s not just the television; we spend countless hours absorbing information on our phones, tablets, laptops, and...

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Training Yourself to Be a Morning Person

Morning Person

A mere 10 percent of people have the “early morning” chronotype… that is, only ten percent of the population can be classified as a “morning person.” However, just because...

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